- Day One: Arrive between 12 and 4PM, get settled, we’ll then be creating our container, one group exercise, dinner.
- Days Two, Three and Four are “Chose Your Own Adventure”: The options of either Reiki 1 & 2 training with Nancy or personal healing work and training with Shane. Medicine retreat evening. Drumming circles, energy exercises, guided meditations, explorations, expansions, invitations and more.
- Day Five: Heart shares, close circle, done by 12 noon.
Sedona Adventure
Explore and expand your Purpose, Passion and Vision

Come explore, learn, play in the powerful mountains of Sedona. An exclusive offering in one of the most power energy centers on the planet! This Sedona adventure will support your innate ability to access new dimensions of energy, build a stronger container, hear and answer your purpose, and form stronger allies and communities.
On this adventure, you’ll get to – heal and access new energies with work from our lineage, learn the art and science of Reiki (certifications offered), explore and play in the mountains of Sedona; and, learn new skills for accessing, managing and implementing energy work for yourself and others.
Beginners to advanced are welcome!
- Explore and get clear on your big picture purpose and passion
- Create deeper, longer lasting, more trusting relationships
- Connect with a loving community who has your best interest in mind
- Feel more grounded, centered and less depleted, so that you can do your best transformational work
- Build your capacity to work with greater ease and confidence
We will take a heart- centered, mindful approach to understanding, learning, harnessing and implementing the energies of the physical, emotional, mental and spiritual realms. We’ll learn foundational techniques and methodologies you’ll have for a lifetime.
How we practice, understand and become aware of our own internal energies helps us, help others. Keeping our energetic boundaries fresh, clear and strong, while tapping into the boundless energies that surround us, will not only support your clients but also help you build a fulfilling practice.
Who is this for?
Entrepreneurs, creatives, parents, and searchers — this moment is an opportunity to expand your connection to purpose and your impact as the world expands and renews. If some part of you is being called to open to all the change on the planet and take the leap into the great unknown, Join us!
Call in new experiences, friends, communities, lovers while opening to the practices we’ll provide for you to explore and open to your purpose, passion and big picture vision for your life.
What You Get
4 nights in Airbnb accommodations, 2 meals / day
- 1 Group retreat with work from our lineage
- Reiki 1 and 2 certifications – Usi lineage OR 2 days of learning Energywork / bodywork and personal exploration and healing with Shane
- Hands on practice and instruction
- Guided outdoor adventures of play and learning while in the magic Sedona
- Energy work techniques to manage and build your own energy
- Guided explorations of your inner world
- Guided meditations
- Learning to work with the body in new and powerful ways.
- Amazing co-travelers
- Good food!!
This is a personalized group learning and exploring adventure where myself and Nancy are guiding you every step of the way, giving you all the tools of mind, body, spirit to learn, thrive and grow through this unprecedented time. I personally get to know you and tailor your learning and growing to your individual needs. This will allow your own body to hold a higher vibration, seeing your immune system and energy system strong and your boundaries clear and spirit thriving as it applies to our work in this lineage.

About Shane Young
Are you ready to live your best life, creating greater physical, mental, spiritual and emotional health?
I’m Shane Young, and I’m honored to support you. For more than 20 years, I’ve humbly dedicated myself to an intricate study of the human body – both as a finely tuned, miraculous machine, as well as a divine vehicle through which your unique self manifests and evolves.
As a body alchemist, I have a dynamic toolbox of proven tools, robust certifications, training expertise and spiritual disciplines that I custom-blend to cultivate a healthy, happy and sustainable approach to change.
As a medicine guide from a lineage in Hualta, Mexico and yoga science practitioner with a lineage from Sri Swami Rama. I draw on these ancient wisdoms along with the cutting-edge science based aspects of my practice to bring a depth to my services that allows the deepest of transformations which include; Hakomi psychotherapy, C.H.E.K. practitioner certifications, massage therapy, and more.
Want to explore how this holistic approach will help you create whole body fitness in a gentle, natural and supportive way?

About Nancy Conroy
Nancy Conroy is a Registered Nurse and holds a Bachelor of Science in Nursing from Boston College. She has been working in the field of nursing for more than 36 years, specializing in integrative therapies, school nursing, and eating disorders. Nancy is a certified Reiki Master Teacher, Theta Healer, Gypsy Tarot Reader, Intuitive, and Photographer. She has been practicing reiki for twenty years and incorporates reiki in her professional life, as well as her personal life.
Nancy is the founder and owner of IAM Wellbeing LLC since 2011 which now resides in Sedona, Arizona. At IAM Wellbeing, she focuses on holistic wellness. IAM Wellbeing has offered wellness programs to medical facilities providing integrative healing services, such as reiki, meditations, relaxation therapies for patients going through treatment for cancer at Shields Radiation Oncology Center in Mansfield and South Suburban Oncology Center in Quincy. She also worked at DanaFarber/Brigham and Women’s Hospital Cancer Center of Milford, offering reiki and relaxation therapy to patients undergoing radiation for cancer for four years. In addition, Nancy has worked with patients healing from various health conditions, patients preparing for surgery and hospice patients and their families.
Within her work, Nancy focuses on the whole self; body, mind and soul. Through IAM Wellbeing, Vimeo on Demand, and Zoom, Nancy offers guided meditations for stress reduction, relaxation, healing and spiritual ascension. Through energy work, gypsy tarot, channeling, and intuitive readings, she assists one in their journey of spiritual awakening and aligning with their divine self. She assists others in raising their consciousness and humanity’s consciousness through the ascension process that is happening right now on earth. Her photography, Soulfull Visions of Sedona specializes in photographs capturing the divine presence in nature, right here on earth.