• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Shane Young

Shane Young

  • Home
  • About
  • Packages
  • Testimonials
  • Blog
  • Connect
  • Facebook
  • Google+
  • Twitter

body fat

May 1, 2020

Christmas Guilt Free Menu

Hi Ascenders,   We’re counting down the days! Christmas is almost here and we want to prepare you for the coming holidays with the right food. As we jump from one holiday to the next there’s always a reason to screw up your diet and find an excuse not to exercise. Our goal is and […]

Food/Recipes,  Motivation/Tips,  Nutrition blood sugar,  body fat,  christmas,  duck,  healthy,  low carb,  natural ingredients,  paleo,  Recipe,  tasty

May 1, 2020

3 Best and Effective Steps to Lose Fat Faster

Being committed to decreasing your body fat goes beyond sticking to your fitness routine. If you want to lose fat, follow these three steps to not only get healthier but to also lose fat efficiently. 1. Watch the amount and type of carbohydrates you are consuming, eliminate all drinks with processed or natural sugars. Replace […]

Active/Fitness body fat,  Exercise,  Fitness,  Wellness

Primary Sidebar

Recent Posts

  • Easy‌ ‌Steps‌ ‌to‌ ‌Take‌ ‌your‌ ‌Fitness‌ to ‌the‌ ‌Next‌ ‌Level‌
  • Ascend Body’s Paleo Breakfast Quiche
  • PALEO Cinnamon Apple Protein Muffins (NO Grains, NO Gluten!)
  • Ascend Body’s Paleo Breakfast Quiche
  • 3 Best and Effective Steps to Lose Fat Faster

Follow

  • Facebook
  • Google+
  • Twitter

Let’s work together

Contact Me

Footer

Social

Connect with wellness coach Shane Young on social media

  • Facebook
  • Google+
  • Twitter

Contact Shane Young

Navigation

  • Blog
  • Shop
    • Cart
    • Checkout
    • My Account
  • Templates
  • Contact
  • Increase your energy
    Boost your immune system
    Get nutrition back on track!!

Transformational Tips

Subscribe to The Holistic Experiment to receive a weekly idea to uplevel your life.

Copyright © 2021 · All Right Reserved · Shane Young