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Shane Young

Shane Young

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meal-prep

Easy-breezy meal prep doesn’t have to be intimidating.

May 1, 2020

5 Awesome Ideas to Fall in Love with Meal-Prepping

Easy-breezy meal prep doesn’t have to be intimidating. With just a few pro tips and the right inspiration, you can be one of “those” people posting #goals pics of all your meals for the week, lined up in environmentally friendly glass containers that show off what a boss you are when it comes to making […]

Active/Fitness,  Food/Recipes,  Motivation/Tips,  Nutrition chia,  convenience,  cravings,  gluten free,  keto,  lifestyle,  meal,  meal-prep,  paleo,  portion-control,  prep,  save time,  slow-cooker,  vegan,  Whole 30

May 1, 2020

Ascend Body’s Paleo Breakfast Quiche

Hey guys, Here is Ascend Body’s plate of the week!  If you are looking for a quick and healthy breakfast solution to early mornings on the go, try out this simple, Paleo Sweet Potato Breakfast Quiche the next time you are meal prepping. Sweet potatoes are super tasty and give this simple dish a nice […]

Fitness,  Food/Recipes,  Nutrition antioxidant,  Breakfast,  healthy,  holistic,  meal-prep,  paleo,  Recipe,  Sweet potatoes,  vitamin c

May 1, 2020

Ascend Body’s Paleo Breakfast Quiche

Hey guys, Here is Ascend Body’s plate of the week!  If you are looking for a quick and healthy breakfast solution to early mornings on the go, try out this simple, Paleo Sweet Potato Breakfast Quiche the next time you are meal prepping. Sweet potatoes are super tasty and give this simple dish a nice […]

Fitness,  Food/Recipes,  Nutrition antioxidant,  Breakfast,  healthy,  holistic,  meal-prep,  paleo,  Recipe,  Sweet potatoes,  vitamin c

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Recent Posts

  • Easy‌ ‌Steps‌ ‌to‌ ‌Take‌ ‌your‌ ‌Fitness‌ to ‌the‌ ‌Next‌ ‌Level‌
  • Ascend Body’s Paleo Breakfast Quiche
  • PALEO Cinnamon Apple Protein Muffins (NO Grains, NO Gluten!)
  • Ascend Body’s Paleo Breakfast Quiche
  • 3 Best and Effective Steps to Lose Fat Faster

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