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Sweet potatoes

May 1, 2020

Ascend Body’s Paleo Breakfast Quiche

Hey guys, Here is Ascend Body’s plate of the week!  If you are looking for a quick and healthy breakfast solution to early mornings on the go, try out this simple, Paleo Sweet Potato Breakfast Quiche the next time you are meal prepping. Sweet potatoes are super tasty and give this simple dish a nice […]

Fitness,  Food/Recipes,  Nutrition antioxidant,  Breakfast,  healthy,  holistic,  meal-prep,  paleo,  Recipe,  Sweet potatoes,  vitamin c

May 1, 2020

Ascend Body’s Paleo Breakfast Quiche

Hey guys, Here is Ascend Body’s plate of the week!  If you are looking for a quick and healthy breakfast solution to early mornings on the go, try out this simple, Paleo Sweet Potato Breakfast Quiche the next time you are meal prepping. Sweet potatoes are super tasty and give this simple dish a nice […]

Fitness,  Food/Recipes,  Nutrition antioxidant,  Breakfast,  healthy,  holistic,  meal-prep,  paleo,  Recipe,  Sweet potatoes,  vitamin c

May 1, 2020

Sweet Potato Dream

Hey Ascend family! It’s about time for a new recipe featuring our favorite secret weapon: the sweet potato. Most of the time we like them crunchy. But fries are just one of many possibilities when it comes to sweet potatoes.  Today we want to present you with a different taste by combining sweet potatoes with […]

Active/Fitness,  Food/Recipes,  Motivation/Tips,  Nutrition coconut milk,  Easy,  healthy,  post workout,  Recipe,  simple,  Sweet potatoes,  tasty,  veggies

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Recent Posts

  • Easy‌ ‌Steps‌ ‌to‌ ‌Take‌ ‌your‌ ‌Fitness‌ to ‌the‌ ‌Next‌ ‌Level‌
  • Ascend Body’s Paleo Breakfast Quiche
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  • Ascend Body’s Paleo Breakfast Quiche
  • 3 Best and Effective Steps to Lose Fat Faster

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