I’ve been working with Shane for over a year now and have seen a remarkable transformation in myself — greater self-acceptance, a stronger, healthier body, more openness and connection to my own inner wisdom. He’s helped me connect all aspects of my being to each other, and probably the biggest piece of that for me has been an increased awareness of and respect for my body, not just from the standpoint of fitness and nutrition, but energetically and emotionally. As a healer, Shane brings a combination of innate gifts and extensive training, which, when combined with the more tangible aspects of western and eastern approaches, provide an integrative approach to healing. I’ve found Shane’s coaching style to be gentle and encouraging.
– Jennifer DeRuff
I feel proud of really sticking to a plan. Ascend is not just a normal gym, it’s very holistic, inviting and exactly what I was looking for to get ready for my wedding….and the wedding dress fit perfectly!